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20th October 2021 

General Reflexolgy



Foot Reflexolgy

Reflexology is a Holistic therapy that has been used for many thousands of years by many different cultures. I have been working with foot reflexology for 9years and helped to improve many peoples quality of life. Reflexolgy is based on the theory that all body systems and organs are mapped out on your feet. During a Reflexology treatment we work all the areas or reflexes on the feet which helps to cleanse and rebalance the mind and body.

Reflexology is suitable for all age groups and has been found to be effective in the treatment of many conditions including:-

  • Sciatica

  • Anxiety and panic attacks

  • Constipation

  • Depression

  • Back and muscular pain

  • Digestive disorders and IBS

  • Headaches and migraine

  • Hormonal imbalance, including Menopausal and PMS symptoms

  • Asthma and sinus problems

  • Stress-related conditions

  • Insomnia

    Reflexology techniques stimulate the reflex areas which can help to:

  • Clear blockages

  • Stimulate circulation

  • Encourage the elimination of toxins from the body

  • Rebalance the mind and body

  • Stimulate the body's own healing process